ABOUT us

khla. was started with one goal in mind, to create a community where movement, mindfulness and fun all came together. Stemming from a yoga space, we offer retreats and teacher trainings for those who feel called to that space, but also easy to access movement videos, tips, challenges, recipes and so on for those who simply want to be apart of a community.

~ it comes in all shapes & forms; what does movement look like to you ~ . . . #dailymovement #mindfulmovement
may is our mindfulness month & being mindful is about getting to enjoy all of life's pleasures whilst being fully present. happy friday loves 🤎 . . . #mindfulness #balance #enjoyment
We’ve been a little quiet over here… April has been a month of deep rest. As we head into May, we’ve got new and exciting content coming focused all around mindfulness 🧘‍♀️ sign-up to our newsletter to be first in the know
Drishti ~ or gaze as you might know it. the point we focus on that helps us find concentration and balance on what it is that we’re doing. like keeping your eyes on the horizon 🌅 . . . #yogapractice #drishti #dailypractices

QUESTIONS? LET’S CHAT.

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